Frequently Asked Questions

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We work with motivated individuals that want to reach their most physically comfortable and capable version of themselves. Our clients are curious about the ‘how’ and the ‘why’ and refuse to let pain or underperformance hinder their favourite activities. Whether it’s a trail runner aiming for a new PR, a golfer enhancing their driving distance, a gym novice navigating new techniques, a new parent safely returning to fitness, or a grandparent wanting confidence with their grandkids, we’re here to support diverse goals!
Wear something that you would be comfortable exercising in. Please avoid stiff or restricting clothing (ie: jeans). You can always change into this once you arrive.
We require twenty-four hour notice for any appointment cancellations (unless it is due to illness or an emergency). Patients who provide less than twenty-four hours notice, or miss their appointment, will be charged in full. Rescheduling of appointments is allowed without penalty by contacting Catalyst Movement Clinic directly.
Yes! We encourage collaboration amongst all healthcare professionals to make sure we are all on the same page.
Yes, we can bill directly to *most* extended benefits. If not, we can provide you with an invoice that you can submit for reimbursement.
Your initial assessment and treatment takes approximately one hour, and follow up visits are either thirty or sixty minutes in length depending on a variety of factors. Your clinician guided strength training sessions are sixty minutes.
Yes! There is free visitor parking directly in front of the building. If the front parking is full, street parking on Leon Ave is an option, or use the Chapman Parkade, a five minute (270m) walk away – get those steps in!
No. In fact, this is about as far from what we do as possible. We will spend the time checking in and listening to you, performing hands-on treatment as needed, educating you about your body and empowering you with movement and exercise to get you back to doing what you love.


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