The Catalyst Team
Dr. Annelies Wentzel
I have over six years of experience working at EverAthlete Performance, a clinic-gym hybrid in California. My experience also includes a residency position at a Veterans Affairs hospital in Martinez, CA, along with practicing in state of the art Corporate Wellness Centers, including Apple Inc.
Being active and playing sports have been an interest and focus of mine for as long as I can remember. Bottom line – I value my health and make it a priority. I consistently work on this by getting outside for a hike or trail run (with the P.A.C.E. community), staying strong by lifting weights in the gym (ideally at REC!), spending time with my cherished family & friends, and fueling myself with the most delicious Okanagan grown goodies.
Dr. Ben Whiles
A former university lacrosse player and varsity rower – I now spend most of my free time on the golf course, in the gym or in the mountains hiking/backpacking and skiing.
Alisa Mellows
I like to think that in a past or alternate life, I would have run away with the circus. I have a deep love for all aerials and pole, but everything from handstands to contortion fascinates me! This was a major factor in deciding to pursue massage therapy: to learn how our incredible bodies work and how to keep them healthy and strong!
I discovered my love for fitness as an adult and it has become an essential part of my life. It all started with dance! Now strength and flexibility training are my standards but I love trying different fitness regimes/classes like pilates, CrossFit, aerials, running etc.
My practice has a wide range from injury preventative care to pain management. I offer head and facial massage, which can be beneficial for headache management, as well as focused treatments or full body treatments. I will always try to provide a safe and judgement free space for every person. All different backgrounds, LGBTQIA+ folks, and SWers are welcome.
Rebecca Micklethwaite
Hi, I’m Rebecca! I completed a Bachelor of Human Kinetics and minor in Psychology at UBCO, focusing on exercise physiology, healthy aging, and behaviour change. I’m currently furthering my education to become a Registered Massage Therapist at Sena College.
I am passionate about empowering people to reach their fitness goals through effective strength training. With over five years of experience in client-centred care and certification as a CSEP personal trainer, my goal is to help you feel strong and connected to your body, while prioritizing technique and safety so every exercise is both effective and injury-free.
Growing up, I embraced an active lifestyle, whether I was playing sports like gymnastics, volleyball, and basketball, or hiking in the mountains. Moving my body in different ways has always been a key part of my well-being. Over the years I have also found a lot of value in group fitness, and the sense of community it brings.
You will often find me on the local trails, paddling the lakes, skiing the hills, or soaking up the sunshine whenever I can.
